Did You Know?
Women may feel more relaxed and sleepy around someone they trust and perceive as protective. This could be linked to a biological sense of safety, reducing stress and enabling better rest. Studies suggest that feelings of safety and lower anxiety levels can enhance sleep quality by promoting relaxation and reducing stress hormones.
While specific research directly linking sleepiness in women to feelings of safety around men is scarce, broader studies indicate that stress reduction and a sense of protection can improve sleep quality in general. For example, women experiencing life stages with high stress or hormonal fluctuations often have disrupted sleep patterns, underscoring the role of emotional and physical security in sleep health.
Unique Gifts
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